Are food supplements drugs?

In general, no, but it's your responsibility to make sure they do not contain substances that have been made illegal by your sport's governing organization.Many sports ,for example ban the supplements that contain androstenedion DHEA and ephedrine from the plant ephedra.

What about creatine?Is it a drug? Craetine is a nutrient found in the food you eat, and your body makes its own spply to survive.Creatine is not a drug, although some journalist have mistakenly compared creatine to anabolic steroids in its function. The truth is that creatine is the nutrient that can improve your strenth and aid in muscle growth. It also spares proteins in the tissues hence contribute to muscle growth .